
According to Bankrate’s 2025 Retirement Savings Survey, three in five American workers (58 percent) say their retirement savings are behind where they should be.
The problem isn’t just insufficient savings—it’s following seemingly logical retirement planning rules that actually destroy long-term wealth. From dangerous withdrawal strategies to misunderstanding sequence of returns risk, these retirement investing mistakes in 2025 are costing Americans their financial security.
In this guide, you’ll discover the 13 most destructive retirement investing “rules” that sound smart but lead to disaster, plus the proven alternatives that actually protect and grow your nest egg through retirement.
13 Retirement Rules That Will Wreck Your Money (And What to Do Instead)
You’ve worked for decades. You’ve saved money. You want to retire without going broke.
But here’s the problem: Popular retirement advice is often wrong. Some of it can destroy your nest egg faster than a market crash.

This article breaks down 13 dangerous retirement rules that sound smart but cost you money. More importantly, you’ll learn what actually works.
Rule 1: “Spend Freely in Early Retirement – You Earned It!”
Why This Hurts You: Early overspending kills your retirement faster than anything else.
Ron and Val learned this the hard way. They started retirement with $800,000. They spent $200,000 in their first few years on trips and home improvements. Their retirement shrank from 19.4 years to just 13 years.

That’s 6 years of retirement lost to early splurging.
What Happens: When you spend big early, you lose the power of compound growth. That money would have grown for decades. Instead, it’s gone forever.
What to Do Instead:
- Plan your spending in phases
- Start with 3-4% of your savings per year
- Save the big purchases for later when your portfolio has grown
- Track your spending monthly, not yearly
Extra Point: The first 5 years of retirement are crucial. What you spend now determines how much you’ll have later. Treat these years like they matter more than any others.
Rule 2: “Play It Safe – Go Conservative at 65”
Why This Backfires: Being too conservative can make you run out of money faster.
Peter had $600,000 at retirement. He put most of it in safe investments earning 3% per year. His money lasted only 15 years. But he needed it to last 27 years until age 90.

Going too safe actually made him less safe.
The Real Problem: Inflation eats away at your buying power. Healthcare costs rise faster than regular inflation. A 30% stock, 70% bond mix often can’t keep up.
What Works Better:
- Keep 50-70% in stocks even after 65
- Use a “bucket” approach – some safe money for now, growth money for later
- Adjust based on your health and family history
- Review and rebalance every year
Extra Point: Your retirement might last 30+ years. That’s long enough for stocks to recover from crashes. Don’t let fear of short-term drops ruin your long-term security.
Rule 3: “Retirement Dreams Can Wait – Someday Is Fine”
Why This Fails: Your health and energy won’t wait for you.
Tony and Chris kept saying “next year” for their dream trip to Europe. Next year became five years. Then Chris got arthritis. Tony had heart problems. Their dream trip never happened.

The Reality Check: You can’t assume you’ll be healthy at 75 if you’re healthy at 65. Your body changes. Your energy drops.
Better Planning:
- List your must-do activities by age ranges
- Do the physical stuff first (hiking, adventure travel)
- Save the gentler activities for later
- Build these costs into your early retirement budget
Extra Point: Create deadlines for your dreams. If you want to hike in New Zealand, book it for year two of retirement, not “someday.” Health doesn’t wait for perfect timing.
Rule 4: “Estate Planning Is for Rich People”
Why This Costs Families: Less than half of adults have basic estate planning done. This creates chaos for families.
Common Mistakes That Hurt:
- No will means the state decides who gets your money
- Wrong beneficiaries on 401(k) accounts
- No power of attorney if you get sick
- Outdated documents from decades ago
Simple Estate Planning Checklist:
- Write a basic will (costs $200-500)
- Update all account beneficiaries
- Create power of attorney documents
- Tell your family where everything is
- Review every 3-5 years
Extra Point: Estate planning isn’t about how much money you have. It’s about making things easier for people you love. Even a simple will saves your family months of legal hassle.
Rule 5: “Carry Debt into Retirement – Rates Are Low”
Why This Hurts Cash Flow: Debt payments don’t care if the market crashes or your portfolio drops.

The Problem: If you owe $2,000 per month on your mortgage, you need that money every month. You can’t skip it when your investments are down. This forces you to sell investments at bad times.
Smart Debt Strategy:
- Pay off credit cards and car loans first
- Consider paying off your mortgage before retiring
- Keep only low-rate debt that you can handle in any market
- Calculate how debt payments affect your withdrawal rate
Extra Point: Debt-free retirement gives you flexibility. If markets crash, you can cut spending on fun stuff. You can’t cut spending on required debt payments.
Rule 6: “Don’t Worry About Sequence of Returns Risk”
The Hidden Danger: Bad market timing in early retirement can wreck everything.
Here’s the scary math: If your portfolio drops 15% in your first year and you also withdraw 3.3%, you’re six times more likely to run out of money in 30 years.

Nearly 70% of retirement failures happen when investments lose money in the first five years.
Why This Matters: Early losses combined with withdrawals create a hole your portfolio can’t climb out of. This is called sequence of returns risk.
Protection Strategies:
- Keep 1-2 years of expenses in cash
- Use a “bucket” system – safe money for now, growth money for later
- Consider a “bond tent” – more bonds as you approach retirement
- Have flexible spending plans
Extra Point: The first five years of retirement are your danger zone. Have multiple backup plans for market crashes during this period.
Rule 7: “Follow Your Target Date Fund’s Glide Path Blindly”
The Problem: Most target date funds get too conservative too fast.

Vanguard’s target funds end up at 30% stocks, 70% bonds. Research shows a portfolio that starts at 30% stocks and rises to 70% stocks actually works better. Success rate: 95.1% vs. lower rates for traditional approaches.
Why Rising Equity Works:
- You spend bond money first, leaving stocks to grow
- Stocks have more time to recover from crashes
- Later in retirement, you need more growth to fight inflation
Better Approach:
- Start retirement at 50-60% stocks
- Gradually increase to 70% stocks over time
- Adjust based on your specific needs
- Don’t follow any fund blindly
Extra Point: Target date funds are designed for average people. You’re not average. Your health, expenses, and family situation are unique. Customize your allocation.
Rule 8: “RMDs and Roth Conversions Are Simple”
The Complexity: Required Minimum Distributions (RMDs) and Roth conversions have tricky rules that can cost you thousands.

Key Rule Many Miss: You must take your full RMD before doing any Roth conversion in the same year. Get this wrong and you face penalties.
Other Common Mistakes:
- Converting too much and jumping tax brackets
- Not planning for the 2025-2026 tax changes
- Forgetting about the pro-rata rule
- Missing the 60-day rollover deadline
Smart Strategy:
- Plan conversions across multiple years
- Consider your tax bracket now vs. future years
- Work with a tax professional for large conversions
- Track all deadlines carefully
Extra Point: The pro-rata rule is especially tricky. If you have both deductible and non-deductible IRA money, every conversion gets taxed proportionally. Plan ahead.
Rule 9: “Time the Market to Avoid Losses”
The Costly Truth: Trying to time the market usually makes you poorer, not richer.
One example shows the difference between dollar-cost averaging and perfect market timing: $3.6 million vs. $6.1 million. But here’s the catch – nobody can time perfectly.

What Actually Happens: Retirees who sell during crashes tend to sell low and buy high. They get scared, sell everything, then wait too long to get back in.
Better Approach:
- Stick to your plan during crashes
- Rebalance systematically, not emotionally
- Have cash reserves so you don’t need to sell during downturns
- Focus on time in the market, not timing the market
Extra Point: Your emotions will tell you to sell when markets crash. This is exactly when you should be buying or at least holding steady. Have a written plan to follow when fear takes over.
Rule 10: “Load Up on Company Stock – You Know It Best”
The Risk: Knowing a company doesn’t make it a good investment for most of your money.

Safe Limit: Keep company stock to no more than 10-20% of your 401(k). Going higher creates dangerous concentration risk.
What Can Go Wrong:
- Your job and your retirement both depend on one company
- Industry downturns hit you twice
- You miss out on other opportunities
- Company problems can wipe out decades of savings
Diversification Strategy:
- Spread money across different industries
- Include international investments
- Gradually reduce company stock as you get older
- Don’t let emotions override math
Extra Point: Enron, Lehman Brothers, and WorldCom employees learned this lesson the hard way. Don’t assume your company is different. Diversify.
Rule 11: “Fees Don’t Matter – Focus on Returns”
The Hidden Wealth Killer: High fees can cost you hundreds of thousands over time.

A 1% difference in fees on a $500,000 portfolio costs you $150,000 over 20 years. That’s real money you’ll never get back.
Common Fee Traps:
- High-cost 401(k) funds
- Expensive actively managed funds
- Advisor fees on top of fund fees
- Hidden trading costs
Fee-Smart Strategies:
- Compare expense ratios before investing
- Use low-cost index funds when possible
- Negotiate advisor fees
- Roll high-fee 401(k)s to low-cost IRAs when you can
Extra Point: Don’t just look at gross returns. Always calculate net returns after all fees. A fund returning 8% with 2% fees only gives you 6%. A fund returning 7% with 0.1% fees gives you 6.9%.
Rule 12: “You Don’t Need Cash Reserves in Retirement”
Why Cash Matters: Market crashes happen every few years. You need money you can access without selling investments at bad times.

Smart Cash Strategy: Keep 1-2 years of living expenses in cash or short-term bonds. This money is your bridge during market downturns.
Better Structure:
- Years 1-2: Cash and CDs
- Years 3-5: Short-term bond ladders
- Years 6+: Growth investments
- Separate emergency fund for true emergencies
Liquidity Planning:
- Know which accounts you can access penalty-free
- Understand required minimum distribution rules
- Plan for healthcare costs that insurance doesn’t cover
- Keep some money for opportunities
Extra Point: Cash isn’t just for emergencies. It’s also for opportunities. Market crashes create buying chances, but only if you have cash to invest.
Rule 13: “The 4% Rule Is Gospel”
The Problem: The 4% rule is a starting point, not a law. It doesn’t work in all market conditions.

Current Reality: With today’s market valuations, some experts suggest 3-3.5% is safer for 30-year retirements. Starting with 100% stocks might only support 3.1% withdrawals.
Dynamic Strategies Work Better:
- Start with 4% but adjust based on market performance
- Spend less in bad market years
- Spend a bit more in great years
- Use multiple withdrawal strategies together
Flexible Withdrawal Ideas:
- The bucket strategy
- Bond ladders for predictable income
- Part-time work in early retirement
- Spending categories you can cut if needed
Extra Point: The 4% rule assumes you’ll spend exactly the same amount every year for 30 years. Real life isn’t that rigid. Build flexibility into your plan.
Your Next Steps
These 13 rules sound reasonable, but they can wreck your retirement. The real world is messier than simple rules.
Most Important Points:
- Your first five years of retirement matter most
- Keep some money growing, even after 65
- Have flexible plans, not rigid rules
- Fees and taxes matter more than you think
What to Do Now:
- Review your current retirement plan against these points
- Talk to a fee-only financial advisor about your specific situation
- Make changes while you still have time
- Remember: Your retirement is unique to you
Don’t let generic advice ruin your specific retirement. Get professional help to create a plan that actually works for your life.
Final Thought: Retirement planning isn’t about following rules perfectly. It’s about avoiding big mistakes that can’t be fixed later. Start with these fixes, and your future self will thank you.